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Reduce Sodium for a Healthy Heart
While the amount of foods considered heart-healthy is plentiful, our busy lifestyles sometimes lead us to turn to foods that don’t fit the heart-healthy category. Best known for convenience and low...
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Yoga and heart health
We’ve all read studies that point to the benefits of certain actions or habits on heart health. In fact, a recent study, “Effects of Yoga in Patients with Chronic Heart Failure: A Meta-Analysis,”...
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